Tofu White Rice Kimchi Tuna Bowl

Name: Tofu White Rice Kimchi Tuna Bowl
Yield: 475 g
Ingredients: Instant White Rice 105 bowl; Dongwon Canned Tuna (Lean Meat) 90 g; Bibigo Stir-fried Kimchi 80 g; Gangneung Choiga Tofu 200 serving

710 kcal

#high protein #low calorie #low carb

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Ingredients

Main ingredients

Instant White Rice 0.5 bowl
Dongwon Canned Tuna (Lean Meat) 90 g
Bibigo Stir-fried Kimchi 80 g
Gangneung Choiga Tofu 2 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.07 g 28%

Protein 51.62 g 29%

Fat 32.89 g 42%

Serving size 475g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Chop the kimchi into easy-to-eat pieces.
3

Drain the oil from the canned tuna and set aside.
4

Scoop a suitable amount of rice.
5

In a bowl, layer the rice, tofu, kimchi, and tuna in that order.

Tofu White Rice Kimchi Tuna Bowl

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