Low-Carb Sausage Vegetable Stir-Fry

Cook 20 min Difficulty EASY 1,447 kcal
#low-carb #sausage #vegetable stir-fry #diet #low-calorie #high-protein #easy cooking #meal #health meal plan #healthy recipe
Low-Carb Sausage Vegetable Stir-Fry finished dish
Ingredients
Main ingredients
  • Spicy Green Chili Chicken Breast Sausage 1 pack
  • Low-Fat Korean Pork Sausage (Habanero) 1 pack
  • The Healthier Grill Frank Sausage 300 g
  • Paprika (Orange) 74 g
  • Boiled Quail Eggs 172.5 g
  • Paprika (Yellow) 38 g
  • Paprika (Red) 89 g
  • Low-Sugar Gochujang 40 g
  • Onion 150 g
  • Low-Calorie Tomato Ketchup 20 g
  • Low-Calorie Charcoal Spicy Sauce 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 73.47 g 19%
Protein 110.97 g 29%
Fat 86.69 g 51%
Serving size 1123.5g
Cooking steps
  1. 1

    Cut the sausages into bite-sized pieces.

  2. 2

    Slice the vegetables such as carrots, broccoli, and onions into easy-to-eat pieces.

  3. 3

    Heat a pan and add olive oil.

  4. 4

    Add the sausages to the pan and stir-fry over medium heat.

  5. 5

    Add the vegetables and stir-fry together.

  6. 6

    Season to taste with salt and pepper.

  7. 7

    Once the vegetables are tender, transfer to a plate.

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