Pumpkin Salad

427 kcal
#low sugar #vegan
Image coming soon
Ingredients
Main ingredients
  • Greek Yogurt 1.5 cup
  • Dried Cranberries 20 g
  • Steamed Pumpkin 490 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 70.47 g 61%
Protein 11.47 g 10%
Fat 15.22 g 29%
Serving size 660g
Cooking steps
  1. 1

    Remove the skin and seeds from the pumpkin and cut into bite-sized pieces.

  2. 2

    Steam the pumpkin for 10–15 minutes and let it cool.

  3. 3

    Cut the cucumber and nuts into bite-sized pieces.

  4. 4

    Add the pumpkin, cucumber, and nuts to a bowl, and toss with yogurt or olive oil.

  5. 5

    Season with salt and pepper to taste.

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