Seasoned Spinach Salad

215 kcal
#Diet #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Perilla Seed Powder 5 g
  • Green Onion 10 g
  • Sesame Oil 1 스푼
  • Soup Soy Sauce 5 ml
  • Minced Garlic 1 티스푼
  • Spinach (Fresh) 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.79 g 32%
Protein 11.21 g 19%
Fat 13.04 g 49%
Serving size 335g
Cooking steps
  1. 1

    Wash the spinach thoroughly.

  2. 2

    Add salt to boiling water and blanch the spinach for 30 seconds.

  3. 3

    Rinse the spinach in cold water and squeeze out the excess moisture.

  4. 4

    Cut the spinach into bite-sized pieces.

  5. 5

    In a bowl, mix the spinach with minced garlic, sesame oil, soy sauce, and sesame seeds.

  6. 6

    Serve in a bowl.

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