Steamed Egg with Eggplant and Zucchini

Name: Steamed Egg with Eggplant and Zucchini
Total time: 10 min
Yield: 430 g
Ingredients: Egg 100 servings; Fresh Zucchini 100 g; Fresh Eggplant 190 piece; Liquid Allulose 20 spoon; Soy Sauce 20 tablespoon

Cook 10 min Difficulty NORMAL 379 kcal

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Steamed Egg with Eggplant and Zucchini finished dish

Ingredients

Main ingredients

Egg 2 servings
Fresh Zucchini 100 g
Fresh Eggplant 1 piece

Seasonings/Sauce

Liquid Allulose 20 spoon
Soy Sauce 20 tablespoon

Nutrition summary

Carbohydrates 32.8 g 29%

Protein 30.47 g 27%

Fat 22.15 g 44%

Serving size 430g

Cooking steps

1

Wash the eggplant and zucchini thoroughly and cut them into small pieces.
2

Beat the eggs and mix well with salt and water.
3

Add the chopped eggplant and zucchini to the egg mixture and stir evenly.
4

Pour the mixture into a steamer and steam over medium heat for 10-15 minutes.
5

Top the finished steamed eggs with chopped green onions to finish.

Steamed Egg with Eggplant and Zucchini

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