270g of new rice, 10g of Kamut, 10g of millet, 60g of barley, 40g of chickpeas soaked for 1 hour, 60g of oats soaked for 3 hours
Cut chicken breast into bite-sized pieces
Slice onion and bell pepper into thin strips
Sauté the chicken breast in a pan with olive oil
Once the chicken is cooked, add the vegetables and stir-fry together
Season with salt and pepper
Serve the finished dish in a bowl