New! Hap. Jap. Neul. Byeong (Serving for 6)

270g of new rice, 10g of Kamut, 10g of millet, 60g of barley, 40g of chickpeas soaked for 1 hour, 60g of oats soaked for 3 hours

Cook 60 min Difficulty EASY 944 kcal
#High Protein #Low Carb #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Hulless Barley (Pressed, Raw) 70 g
  • Chickpeas 35 g
  • Millet (Raw) 10 g
  • New Rice 270 g
  • Ancient Grain Kamut (Khorasan Wheat Brand) 10 g
  • Oats (Raw) 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 194.28 g 81%
Protein 25.96 g 11%
Fat 8.42 g 8%
Serving size 455g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces

  2. 2

    Slice onion and bell pepper into thin strips

  3. 3

    Sauté the chicken breast in a pan with olive oil

  4. 4

    Once the chicken is cooked, add the vegetables and stir-fry together

  5. 5

    Season with salt and pepper

  6. 6

    Serve the finished dish in a bowl

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