Pollack Roe Pasta (Half Oil).

Name: Pollack Roe Pasta (Half Oil).
Yield: 135 g
Ingredients: Frozen Shrimp 50 g; Fresh Garlic 15 clove; Olive Oil 5 spoon; Salted Pollack Roe (Pollack Eggs) 15 serving; Whole Wheat Spaghetti 50 g

284 kcal

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Ingredients

Main ingredients

Frozen Shrimp 50 g
Fresh Garlic 5 clove
Olive Oil 0.5 spoon
Salted Pollack Roe (Pollack Eggs) 0.5 serving
Whole Wheat Spaghetti 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.09 g 51%

Protein 20.91 g 28%

Fat 6.85 g 21%

Serving size 135g

Cooking steps

1

Boil the noodles in boiling water.
2

Remove the pollack roe from its skin.
3

Add about half the usual amount of olive oil to the pan.
4

Slice the garlic and sauté in the pan.
5

Add the boiled noodles to the pan with the pollack roe and mix well.
6

Season with salt and pepper.
7

Top with finely chopped parsley or green onion.

Pollack Roe Pasta (Half Oil).

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