Tofu Shrimp Gratin

Name: Tofu Shrimp Gratin
Total time: 5 min
Yield: 600 g
Ingredients: Fresh Eggs 110 pcs; Frozen Shrimp 100 pieces(3-4 shrimp); Tofu 290 g; Roasted Garlic & Onion Tomato Sauce 100 g

Cook 5 min Difficulty EASY 595 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Fresh Eggs 2 pcs
Frozen Shrimp 1 pieces(3-4 shrimp)
Tofu 290 g
Roasted Garlic & Onion Tomato Sauce 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.87 g 12%

Protein 42.2 g 42%

Fat 20.27 g 46%

Serving size 600g

Cooking steps

1

Mash the tofu on a plate.
2

Mix the mashed tofu, eggs, and 4~5 tablespoons of tomato sauce together.
3

Flatten the mixture, then layer cheese, thawed shrimp, and more cheese on top in order.
4

Microwave for 5 minutes and it's done.

Tofu Shrimp Gratin

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