Soft Tofu Pollack Roe Egg Soup

Name: Soft Tofu Pollack Roe Egg Soup
Total time: 5 min
Yield: 620 g
Ingredients: green onion 30 g; minced garlic 15 teaspoon; cheongyang pepper 45 g; raw egg 110 pcs; pollack roe (Alaska pollock eggs) 50 g; soft tofu 350 g; Liquid Aminos 10 ml; Anchovy & Seafood Coin Stock 10 g

Diet Soft Tofu Pollack Roe Egg Soup

Cook 5 min Difficulty EASY 466 kcal

#soft tofu soup #pollack roe soup #egg soup #Korean soup dish #low calorie #light dish #hangover cure #soft tofu recipe #pollack roe recipe #easy recipe

Image coming soon

Ingredients

Main ingredients

green onion 30 g
minced garlic 3 teaspoon
cheongyang pepper 45 g
raw egg 2 pcs
pollack roe (Alaska pollock eggs) 50 g
soft tofu 350 g

Seasonings/Sauce

Liquid Aminos 10 ml
Anchovy & Seafood Coin Stock 10 g

Nutrition summary

Carbohydrates 24.59 g 21%

Protein 55.19 g 48%

Fat 15.91 g 31%

Serving size 620g

Cooking steps

1

Cut the soft tofu into bite-sized pieces.
2

Remove the skin from the pollack roe and prepare.
3

Beat the eggs and set aside.
4

Pour kelp broth into a pot and bring to a boil.
5

Once the broth is boiling, add the soft tofu and pollack roe, and simmer on low heat for 2 minutes.
6

Slowly pour in the beaten eggs while stirring gently.
7

Season with salt and pepper.
8

Finely slice green onion and garnish on top to finish.

Soft Tofu Pollack Roe Egg Soup

AI 영양사 앤디