Diet Shabu-shabu

Name: Diet Shabu-shabu
Total time: 15 min
Yield: 550 ml
Ingredients: mung bean sprouts 100 g; enoki mushrooms 100 g; mini napa cabbage 145 serving (10 leaves); sliced pork belly 100 serving; onion 70 serving (1/2 piece); hot mustard 5 g; allulose syrup 10 ml; cooking ginger wine 10 ml; premium soy sauce Gold F3 10 g

Cook 15 min Difficulty EASY 456 kcal

#diet meal #low calorie #shabu-shabu #healthy meal plan #beef dish #vegetable dish #diet plan #light dish #mushroom dish

Ingredients

Main ingredients

mung bean sprouts 100 g
enoki mushrooms 100 g
mini napa cabbage 1 serving (10 leaves)
sliced pork belly 1 serving

Seasonings/Sauce

onion 70 serving (1/2 piece)
hot mustard 5 g
allulose syrup 10 ml
cooking ginger wine 10 ml
premium soy sauce Gold F3 10 g

Nutrition summary

Carbohydrates 35.75 g 29%

Protein 27.03 g 22%

Fat 26.61 g 49%

Serving size 550ml

Cooking steps

1

Clean and prepare a variety of vegetables and beef.
2

Fill a pot with water, add kelp, and bring to a boil to make broth.
3

Once the broth boils, remove the kelp and add the vegetables and mushrooms.
4

Thinly slice the beef and quickly blanch it in the broth.
5

Dip the cooked ingredients into low-sodium soy sauce or lemon juice sauce before eating.

Diet Shabu-shabu

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