Brown Rice Chickpea Rice (2:1)

Cook 40 min 260 kcal
#diet #high protein #low sugar #vegan
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Ingredients
Main ingredients
  • chickpeas 50 g
  • brown rice 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.97 g 79%
Protein 8.25 g 13%
Fat 2.33 g 8%
Serving size 150g
Cooking steps
  1. 1

    Rinse the brown rice and chickpeas thoroughly.

  2. 2

    Add the brown rice and chickpeas to a pot or rice cooker in a 2:1 ratio.

  3. 3

    Pour in an appropriate amount of water.

  4. 4

    Soak for about 30 minutes, then cook the rice.

  5. 5

    Mix the cooked rice well and serve in a bowl.

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