Low-Sugar Blueberry Compote

Cook 30 min Difficulty EASY 173 kcal
#low sugar #blueberry #compote #diet #low calorie #jam #brunch #home café #fruit dessert
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Ingredients
Main ingredients
  • Allulose Powder 100 g
  • Blueberries (Frozen) 340 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 140.38 g 96%
Protein 1.43 g 1%
Fat 2.18 g 3%
Serving size 440g
Cooking steps
  1. 1

    Wash the blueberries thoroughly.

  2. 2

    Add blueberries, erythritol, and lemon juice to a pot.

  3. 3

    Simmer over medium-low heat, stirring gently.

  4. 4

    When the blueberries are soft and the mixture thickens, turn off the heat.

  5. 5

    Allow to cool completely, then store in a container.

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