Rye Ham and Cheese Sandwich (Half of One and a Half Slices of Bread)

204 kcal
#rye bread #ham and cheese sandwich #sandwich #breakfast #brunch #easy meal #sandwich recipe #picnic #diet #healthy food
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Ingredients
Main ingredients
  • Rye Grain Bread 40 g
  • Sandwich Ham 25 g
  • Romaine Lettuce 20 g
  • Tomato 30 g
  • Iceberg Lettuce 1 serving
  • Cheddar Cheese 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.64 g 37%
Protein 11.51 g 22%
Fat 9.47 g 41%
Serving size 183g
Cooking steps
  1. 1

    Prepare half of one and a half slices of rye bread by cutting them.

  2. 2

    Prepare sliced ham and cheese.

  3. 3

    Layer ham and cheese on top of the bread in order.

  4. 4

    Add vegetables of your choice (lettuce, tomato, etc.).

  5. 5

    Cover with another piece of bread to complete the sandwich.

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