Chickpea Kamut Rice

393 kcal
#Vegan #High protein #Low sugar #Mediterranean diet
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Ingredients
Main ingredients
  • Roasted Kamut 20 g
  • Chickpeas (dried) 20 g
  • Brown rice (short grain, raw) 40 g
  • White rice (short grain, raw) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 80.9 g 82%
Protein 11.24 g 11%
Fat 2.72 g 6%
Serving size 110g
Cooking steps
  1. 1

    Rinse the chickpeas thoroughly and soak them for at least 8 hours.

  2. 2

    Rinse the kamut and rice thoroughly and prepare them.

  3. 3

    Add the soaked chickpeas, kamut, and rice to the rice cooker.

  4. 4

    Add water and salt.

  5. 5

    Cook using the appropriate mode for your rice cooker.

  6. 6

    Mix the cooked rice evenly and serve in a bowl.

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