Steamed Eggs with Canned Tuna

Name: Steamed Eggs with Canned Tuna
Yield: 459 g
Ingredients: Water (bottled) 100 ml; Whole black peppercorns 2 g; Salt 2 g; Fresh eggs 220 piece; Lean Dongwon Tuna Light Standard 135 g

606 kcal

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Ingredients

Main ingredients

Water (bottled) 100 ml
Whole black peppercorns 2 g
Salt 2 g
Fresh eggs 4 piece
Lean Dongwon Tuna Light Standard 135 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 3.14 g 2%

Protein 54.25 g 38%

Fat 38.5 g 60%

Serving size 459g

Cooking steps

1

Crack the eggs and add them to a bowl.
2

Drain the oil from the canned tuna and add the tuna to the eggs.
3

Season with salt and pepper.
4

Pour the well-mixed ingredients into a heat-resistant container.
5

Place the container in a steamer and steam over medium heat for 10 minutes.
6

Garnish with chopped green onion or carrots to taste.

Steamed Eggs with Canned Tuna

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