Tuna Steamed Eggs

Name: Tuna Steamed Eggs
Yield: 457 g
Ingredients: Water (Drinking Water) 100 ml; Whole Black Pepper 2 g; Fresh Eggs 220 piece; Dongwon Tuna Light Standard (Lean Meat) 135 g

606 kcal

#Tuna Steamed Eggs #Tuna Recipe #Steamed Eggs #Easy Cooking #Meal #Diet Menu #Steamed Dish #Korean Food #Canned Tuna #Home Cooking

Image coming soon

Ingredients

Main ingredients

Water (Drinking Water) 100 ml
Whole Black Pepper 2 g
Fresh Eggs 4 piece
Dongwon Tuna Light Standard (Lean Meat) 135 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 3.14 g 2%

Protein 54.25 g 38%

Fat 38.5 g 60%

Serving size 457g

Cooking steps

1

Drain the oil from the canned tuna and prepare.
2

Beat the eggs and season with salt and pepper.
3

Add the drained tuna and chopped green onions to the beaten eggs, then mix well.
4

Pour the tuna egg mixture into a steamer.
5

Cover with a lid and steam on low heat for 10 to 15 minutes.
6

When finished, garnish with sesame seeds or green onions.

Tuna Steamed Eggs

AI 영양사 앤디