Beef Intestines (Gopchang)

Beef intestines recipe—perfect for when you're craving something rich and savory, easy to grill cleanly at home!

Cook 30 min Difficulty NORMAL 585 kcal
#ketogenic #high-protein #low-carb
Beef Intestines (Gopchang) finished dish
Ingredients
Main ingredients
  • Pre-grilled beef intestines 200 g
  • Potatoes 50 g
  • Onion 30 g
  • Garlic chives 20 g
  • Whole garlic cloves 15 g
Seasonings/Sauce
  • Cooking oil 1 tbsp
  • Seasoned salt 0.25 tsp
  • Ground black pepper 0.25 tsp
  • Dark soy sauce (for dipping) 1 tbsp
  • Prepared mustard 0.25 tsp
Nutrition summary
Carbohydrates 8 g 6%
Protein 35 g 24%
Fat 46 g 71%
Serving size 250g
Cooking steps
  1. 1

    Slice the potatoes into 0.5cm thick rounds, and cut the onion and garlic chives into bite-size pieces.

  2. 2

    Preheat a pan over medium heat, add 1 tablespoon of cooking oil, then cook the potato slices and whole garlic cloves until they are golden and cooked on both sides.

  3. 3

    Place the pre-grilled beef intestines in the empty space of the pan and sear the surface quickly over high heat.

  4. 4

    When the fat starts to render from the intestines, reduce the heat to medium and grill, trying not to flip them too often so that the juices stay inside.

  5. 5

    When the intestines become golden and fully cooked, season with salt and pepper, then add the chives and onion on top, stir-frying for an additional 30 seconds until slightly wilted to finish.

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