Tofu Cucumber Salad

A filling meal for your diet

Cook 5 min Difficulty EASY 108 kcal
#tofu salad #cucumber salad #diet #low calorie #healthy food #vegan #easy recipe #salad recipe #high protein #summer dish
Image coming soon
Ingredients
Main ingredients
  • fresh cucumber 90 g
  • Daerinson Fresh Nutritious Soy Tofu 120 g
Seasonings/Sauce
  • minced garlic 2.5 g
  • sesame oil 2 g
  • allulose sugar 2 g
  • lemon juice 8 g
  • soy sauce 7.5 ml
Nutrition summary
Carbohydrates 8.32 g 29%
Protein 8.11 g 29%
Fat 5.24 g 42%
Serving size 232g
Cooking steps
  1. 1

    Lightly blanch the tofu in boiling water, remove the excess water, and cut it into cubes.

  2. 2

    Cut the cucumber into bite-sized pieces.

  3. 3

    Mix together soy sauce, lemon juice, allulose, sesame oil, and minced garlic.

  4. 4

    Place the tofu and cucumber in a bowl and pour the prepared dressing over them.

AI 채팅 아이콘