Mentaiko Cream Pasta

579 kcal
#low carb #high protein
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Ingredients
Main ingredients
  • onion 1 half (1/2) piece
  • mentaiko (cod roe) 1 serving
  • whipping cream 100 ml
  • spaghetti 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.28 g 32%
Protein 16.61 g 11%
Fat 36.76 g 57%
Serving size 250g
Cooking steps
  1. 1

    Boil the spaghetti in boiling water.

  2. 2

    Remove the skin from the mentaiko and prepare only the roe.

  3. 3

    Finely chop the onion and garlic.

  4. 4

    Add olive oil to a pan and sauté the garlic and onion.

  5. 5

    Pour in the heavy cream and bring to a simmer.

  6. 6

    Add the cooked pasta and mentaiko, and mix well while reducing the sauce.

  7. 7

    Season with salt and pepper.

  8. 8

    Serve on a plate and garnish with parsley or seaweed flakes.

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