Squid Tomato Pasta

Cook 30 min Difficulty NORMAL 837 kcal
#Low Sugar #High Protein #Mediterranean Diet
Squid Tomato Pasta finished dish
Ingredients
Main ingredients
  • Pasta noodles 100 g
  • Green onion 1 piece (1/2 stalk)
  • Fresh garlic 1 clove
  • Fresh squid 100 g
Seasonings/Sauce
  • Korean chili powder 5 serving
  • White sugar 7 g
  • Olive oil 30 spoon
  • Dark soy sauce 15 ml
  • Tomato sauce 50 g
Nutrition summary
Carbohydrates 93.24 g 45%
Protein 35.95 g 17%
Fat 35.18 g 38%
Serving size 360g
Cooking steps
  1. 1

    Slice the green onions and garlic.

  2. 2

    Heat olive oil in a pan, then sauté the sliced green onions and garlic.

  3. 3

    Once the green onions and garlic are cooked, add chili powder to make chili oil.

  4. 4

    Add gochujang, soy sauce, sugar, and tomato sauce.

  5. 5

    Add the squid.

  6. 6

    Once the squid is cooked, add the pasta noodles and cook until done.

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