Tofu Noodle Perilla Seed Soup

Name: Tofu Noodle Perilla Seed Soup
Total time: 30 min
Yield: 145 g
Ingredients: tofu noodles 100 pack; fresh zucchini 30 g; tuna fish sauce 10 g; dried anchovy & dashi soup coin 5 g

Cook 30 min Difficulty EASY 178 kcal

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Ingredients

Main ingredients

tofu noodles 1 pack
fresh zucchini 30 g

Seasonings/Sauce

tuna fish sauce 10 g
dried anchovy & dashi soup coin 5 g

Nutrition summary

Carbohydrates 11.8 g 26%

Protein 19.16 g 43%

Fat 6.16 g 31%

Serving size 145g

Cooking steps

1

Rinse the tofu noodles under running water.
2

Add perilla seed powder and water to a pot and bring to a boil.
3

When the broth boils, add the tofu noodles.
4

Season with salt to taste.
5

Add chopped green onion and minced garlic.
6

Simmer briefly, then serve in a bowl.

Tofu Noodle Perilla Seed Soup

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