Whole Grain Mayo

Name: Whole Grain Mayo
Yield: 22 g
Ingredients: whole grain mustard 15 g; honey 3 g; extra virgin olive oil mayonnaise 4 g

55 kcal

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Ingredients

Main ingredients

whole grain mustard 15 g
honey 3 g
extra virgin olive oil mayonnaise 4 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 3.34 g 24%

Protein 1.25 g 9%

Fat 4.05 g 66%

Serving size 22g

Cooking steps

1

Slice the whole grain bread.
2

Mix mayonnaise with lemon juice, mustard, and honey.
3

Spread the whole grain mayonnaise over the bread.
4

Place sliced vegetables on top.
5

Season with salt and pepper to taste.

Whole Grain Mayo

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