Rice Batch 4

Name: Rice Batch 4
Yield: 900 g
Ingredients: White Glutinous Rice (Raw) 50 g; Quinoa (Steamed and Dried) 50 g; Black Soybean (Seoritae, Dried) 50 g; Dried Kidney Beans 100 g; Oats (Raw) 150 g; Tiger Beans 150 g; Brown Rice (Short Grain, Raw) 150 g; Dried Chickpeas 200 g

3,285 kcal

#rice #set meal #home-cooked meal #Korean food #steamed rice #basic cooking #Korean cuisine #main dish #grain #meal

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Ingredients

Main ingredients

White Glutinous Rice (Raw) 50 g
Quinoa (Steamed and Dried) 50 g
Black Soybean (Seoritae, Dried) 50 g
Dried Kidney Beans 100 g
Oats (Raw) 150 g
Tiger Beans 150 g
Brown Rice (Short Grain, Raw) 150 g
Dried Chickpeas 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 585.16 g 71%

Protein 145.85 g 18%

Fat 40.34 g 11%

Serving size 900g

Cooking steps

1

Wash the rice thoroughly.
2

Put the soaked rice into a pot.
3

Pour an appropriate amount of water.
4

Cover with a lid and boil over high heat.
5

Once the water starts boiling, reduce to low heat and cook.
6

When the rice is done, turn off the heat and let it steam for 10 minutes.

Rice Batch 4

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