Tofu Tiramisu (Failed)

(per container)

Cook 15 min Difficulty EASY 432 kcal
#diet #low sugar #high protein #vegan #low calorie
Tofu Tiramisu (Failed) finished dish
Ingredients
Main ingredients
  • Monkshu Liquid Allulose 1 servings
  • Drip Coffee 35 ml
  • Oats (Oatmeal) 70 g
  • Unsweetened Yogurt 70 ml
  • Silken Tofu 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 57.53 g 53%
Protein 28.79 g 27%
Fat 9.81 g 20%
Serving size 430g
Cooking steps
  1. 1

    Rinse the tofu with water and pat dry with a kitchen towel.

  2. 2

    Blend the tofu smoothly in a blender.

  3. 3

    Mix the blended tofu with cocoa powder, erythritol, and vanilla extract thoroughly.

  4. 4

    Prepare decaffeinated espresso and let it cool.

  5. 5

    Soak low-sugar cookies (or whole wheat bread) in the espresso.

  6. 6

    Line the container with the soaked cookies and add the tofu cream on top.

  7. 7

    Sift cocoa powder over the top.

  8. 8

    Let it rest in the refrigerator for at least 2 hours before eating.

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