Salmon Salad Bowl with Cream Sauce

Name: Salmon Salad Bowl with Cream Sauce
Yield: 524 g
Ingredients: Olive Oil 3 g; Basil 3 g; Black Pepper 2 g; Salt 1 회분(1/3작은술); Yeondu (All-purpose Seasoning) 5 ml; Lemon Juice 3 g; Soy Greek Yogurt 35 g; Young Leaf Salad Mix 60 g; Cherry Tomato 72 개; Fresh Cucumber 90 개; Salmon 100 회분(손바닥크기); Low Glycemic Rice 150 인분

421 kcal

#Low Sugar #High Protein #Mediterranean Diet #Low Calorie

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Ingredients

Main ingredients

Olive Oil 3 g
Basil 3 g
Black Pepper 2 g
Salt 1 회분(1/3작은술)
Yeondu (All-purpose Seasoning) 5 ml
Lemon Juice 3 g
Soy Greek Yogurt 35 g
Young Leaf Salad Mix 60 g
Cherry Tomato 6 개
Fresh Cucumber 0.3 개
Salmon 1 회분(손바닥크기)
Low Glycemic Rice 1 인분

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.06 g 44%

Protein 32.96 g 31%

Fat 11.64 g 25%

Serving size 524g

Cooking steps

1

Clean the salmon and salad greens thoroughly.
2

Cut the salmon into bite-sized pieces.
3

Mix the cream sauce ingredients to make the sauce.
4

Place the salad greens and salmon in a bowl.
5

Drizzle the cream sauce on top and mix well to finish.

Salmon Salad Bowl with Cream Sauce

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