Whole Wheat Bread Brunch 🥗

Mix 20g salad veggies + 30g corn + 20g carrot râpée + 50g cherry tomatoes + 1 soft-boiled egg sliced > 1 whole wheat bread 40 seconds > 50g No Brand chicken breast 2 minutes.

Difficulty EASY 253 kcal
#whole wheat bread #brunch #sandwich #healthy food #low calorie #vegan #avocado #bread recipe #diet meal #salad
Image coming soon
Ingredients
Main ingredients
  • Animal Welfare Soft-Boiled Eggs (Pack of 6) 50 g
  • Cherry Tomato 30 g
  • Salad Vegetable Mix 20 g
  • Just No Sugar Sweet Corn 30 g
  • No Brand Bite-Sized Chicken Breast 500 g 50 g
  • Carrot Râpée 200g 20 g
  • Whole Wheat Bread 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.28 g 35%
Protein 22.88 g 36%
Fat 8.27 g 29%
Serving size 230g
Cooking steps
  1. 1

    Slice the whole wheat bread.

  2. 2

    Thinly slice avocado, tomato, and onion.

  3. 3

    Heat olive oil in a pan and toast the bread until golden brown.

  4. 4

    Top the bread with avocado, tomato, and onion.

  5. 5

    Season with salt and pepper.

  6. 6

    Serve on a plate with a fresh green salad.

AI 채팅 아이콘