Chicken Breast and Broccoli Fried Rice

Name: Chicken Breast and Broccoli Fried Rice
Yield: 480 g
Ingredients: polished rice (O-bundomi) 150 serving; fresh egg 55 piece; grilled chicken breast 100 serving (palm-sized); fresh broccoli 45 serving; green onion 20 g; onion 70 serving (1/2 piece); Sriracha sauce 30 serving (2 spoons); chicken stock 10 g

529 kcal

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Ingredients

Main ingredients

polished rice (O-bundomi) 1 serving
fresh egg 1 piece
grilled chicken breast 1 serving (palm-sized)
fresh broccoli 0.5 serving
green onion 20 g
onion 1 serving (1/2 piece)

Seasonings/Sauce

Sriracha sauce 30 serving (2 spoons)
chicken stock 10 g

Nutrition summary

Carbohydrates 65.04 g 49%

Protein 44.42 g 33%

Fat 10.38 g 18%

Serving size 480g

Cooking steps

1

Cut the chicken breast and broccoli into bite-sized pieces.
2

Blanch the broccoli briefly in boiling water.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Once the chicken is cooked, add the broccoli and stir-fry together.
5

Add the rice and season with soy sauce and pepper while stir-frying.
6

When all ingredients are well mixed, it's done.

Chicken Breast and Broccoli Fried Rice

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