Carlo Bowl Low-Carb Rice Porridge

Name: Carlo Bowl Low-Carb Rice Porridge
Total time: 30 min
Yield: 2226 g
Ingredients: Water (bottled) 1500 ml; Low-carb rice 726 g

Cook 30 min Difficulty EASY 834 kcal

#low-carb rice #Carlo Bowl #porridge #diet meal #low carbohydrate #Korean food #cholesterol-lowering menu #healthy meal #soy pulp porridge #diabetic recipe

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Ingredients

Main ingredients

Water (bottled) 1500 ml
Low-carb rice 726 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 182.95 g 87%

Protein 16.7 g 8%

Fat 4.36 g 5%

Serving size 2226g

Cooking steps

1

Blend the soy pulp smoothly in a blender.
2

Pour the soy pulp and water into a pot and bring to a boil.
3

When it starts boiling, add the low-carb rice and mix thoroughly.
4

Season with salt and soy sauce to taste.
5

Simmer over medium heat, stirring, until thickened.
6

Serve in a bowl and top with your choice of garnishes (such as green onion or seaweed).

Carlo Bowl Low-Carb Rice Porridge

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