Perilla Oil Buckwheat Poke Bowl

Boil the buckwheat noodles, then rinse them in cold water.

Cut vegetables such as cucumber, carrot, onion, avocado, and cherry tomatoes into bite-sized pieces.

Prepare tuna or chicken breast in bite-sized pieces.

In a large bowl, combine the buckwheat noodles, vegetables, and protein.

Make the sauce by mixing soy sauce, perilla oil, vinegar, and a bit of sugar.

Drizzle the sauce evenly over the ingredients and gently mix.

Top with shredded seaweed, sesame seeds, and dried laver to finish.