Mulhoe (Korean Cold Raw Fish Soup)

Mulhoe recipe – the perfect dish to enjoy cool and cleanly on hot summer days when you have no appetite!

Cook 15 min Difficulty NORMAL 315 kcal
#High Protein #Anti-aging
Mulhoe (Korean Cold Raw Fish Soup) finished dish
Ingredients
Main ingredients
  • Flatfish sashimi (or seasonal fresh fish) 120 g
  • Radish 40 g
  • Cucumber 30 g
  • Lettuce 10 g
  • Perilla leaves 5 g
  • Pear 30 g
  • Store-bought cold noodle broth 300 ml
Seasonings/Sauce
  • Gochujang (Korean red chili paste) 2.25 큰술
  • Red pepper powder 1 큰술
  • Vinegar 4 큰술
  • Oligosaccharide syrup 1 큰술
  • Minced garlic 0.25 큰술
  • Sesame oil 0.25 티스푼
  • Sesame seeds 1 티스푼
Nutrition summary
Carbohydrates 28 g 35%
Protein 38 g 48%
Fat 6 g 17%
Serving size 550g
Cooking steps
  1. 1

    Place the cold noodle broth in the freezer about 1 hour before cooking to partially freeze and slush.

  2. 2

    Cut radish, cucumber, and pear into thin strips about 0.3cm thick. Slice lettuce and perilla leaves into bite-sized pieces and remove excess moisture.

  3. 3

    In a bowl, add 1.5 tablespoons gochujang, 2 tablespoons vinegar, and the rest of the seasoning ingredients. Mix thoroughly until the sugar dissolves and let it rest to develop flavor.

  4. 4

    Stir the prepared cold, slushy broth together with the mixed sauce and adjust the final flavor and concentration.

  5. 5

    Lay the sliced vegetables at the bottom of the bowl, generously place the raw fish slices on top, then slowly pour the prepared broth around the edges.

  6. 6

    Finish by sprinkling sesame seeds and drizzling sesame oil for a nutty aroma.

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