Tuna

Name: Tuna
Yield: 320 g
Ingredients: Tuna fillet 85 g; Tuna sauce 5 g; Raw cabbage 100 g; Oyster sauce 15 회분(2스푼); Multigrain rice 70 g; Boiled egg 45 개

388 kcal

#tuna #fish #sashimi #easy recipe #diet #high protein #seafood #sushi #Japanese cuisine #bar food

Image coming soon

Ingredients

Main ingredients

Tuna fillet 85 g
Tuna sauce 5 g
Raw cabbage 100 g
Oyster sauce 0.5 회분(2스푼)
Multigrain rice 70 g
Boiled egg 1 개

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.95 g 31%

Protein 27.81 g 28%

Fat 17.64 g 40%

Serving size 320g

Cooking steps

1

Cut the tuna into bite-sized pieces.
2

Place on a plate.

Tuna

AI 영양사 앤디