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Brown Rice Konjac Rice

375 kcal
#low calorie #diet #healthy food #konjac rice #brown rice #diabetic meal #dietary fiber #satiety #low carb
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Ingredients
Main ingredients
  • Brown Rice, Oats, and Konjac Rice 150 g
  • 100% Brown Rice 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 82 g 85%
Protein 6 g 6%
Fat 3.6 g 8%
Serving size 280g
Cooking steps
  1. 1

    Rinse the brown rice and konjac rice thoroughly.

  2. 2

    Add brown rice and konjac rice to the rice cooker in a 1:1 ratio.

  3. 3

    Pour in 200ml of water.

  4. 4

    Add a pinch of salt.

  5. 5

    Press the cook button on the rice cooker.

  6. 6

    Mix the cooked rice evenly.

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