Stir-fried Chicken Breast with Mushrooms and Bell Peppers

Name: Stir-fried Chicken Breast with Mushrooms and Bell Peppers
Yield: 274 g
Ingredients: Chicken Breast Original 100 g; Yellow Bell Pepper 40 개; Red Bell Pepper 40 개; Onion 70 회분(1/2개); Perilla Oil 14 테이블스푼; Soy Sauce 10 회분

Difficulty NORMAL 295 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

Chicken Breast Original 100 g
Yellow Bell Pepper 0.5 개
Red Bell Pepper 0.5 개
Onion 1 회분(1/2개)

Seasonings/Sauce

Perilla Oil 14 테이블스푼
Soy Sauce 10 회분

Nutrition summary

Carbohydrates 13.79 g 18%

Protein 24.94 g 33%

Fat 16.14 g 48%

Serving size 274g

Cooking steps

1

Cut the chicken breast, mushrooms, and bell peppers into bite-sized pieces.
2

Add olive oil to a pan and cook the chicken breast until slightly done.
3

Add mushrooms and bell peppers and stir-fry together.
4

Season with salt and pepper, and continue to stir-fry until everything is fully cooked.

Stir-fried Chicken Breast with Mushrooms and Bell Peppers

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