Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 10 min
Yield: 280 g
Ingredients: Soy Sauce 10 회분; Oyster Sauce 10 g; Oatmeal Rolled Oats 50 g; Raw Egg 55 개; Fresh Cabbage 70 인분; Mild Tuna 85 g

Cook 10 min Difficulty EASY 448 kcal

#diet #low calorie #high protein #low carb

Image coming soon

Ingredients

Main ingredients

Soy Sauce 1 회분
Oyster Sauce 10 g
Oatmeal Rolled Oats 50 g
Raw Egg 1 개
Fresh Cabbage 1 인분
Mild Tuna 85 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.64 g 40%

Protein 31.9 g 29%

Fat 15.6 g 31%

Serving size 280g

Cooking steps

1

Oatmeal + water, microwave for 1 minute 30 seconds
2

Add remaining ingredients, cook for 4 minutes

Cabbage Tuna Rice Bowl

AI 영양사 앤디