Tomato Carrot Juice

Name: Tomato Carrot Juice
Total time: 15 min
Yield: 766 g
Ingredients: water (drinking) 100 ml; tomato 443 g; organic lemon juice 20 ml; olive oil 9 g; steamed carrot 194 g

Steam tomatoes and carrots, blend them, then add olive oil and lemon juice.

Cook 15 min Difficulty EASY 232 kcal

#tomato juice #carrot juice #healthy drink #fresh fruit juice #detox juice #vitamin drink #homemade juice #diet drink #morning drink

Image coming soon

Ingredients

Main ingredients

water (drinking) 100 ml
tomato 443 g
organic lemon juice 20 ml
olive oil 9 g
steamed carrot 194 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.39 g 54%

Protein 5.87 g 9%

Fat 10.18 g 37%

Serving size 766g

Cooking steps

1

Wash the tomatoes and carrots thoroughly.
2

Peel the carrots and cut them into small pieces.
3

Cut the tomatoes into suitable sizes.
4

Put the tomatoes, carrots, and water into a blender.
5

Blend until smooth.
6

Strain through a sieve and pour into a cup.

Tomato Carrot Juice

AI 영양사 앤디