Albab (Flying Fish Roe Rice Bowl)

Albab is perfect when you crave a popping texture and want to stimulate your appetite!

Cook 15 min Difficulty EASY 485 kcal
#High Protein
Albab (Flying Fish Roe Rice Bowl) finished dish
Ingredients
Main ingredients
  • Rice 200 g
  • Flying Fish Roe 40 g
  • Chopped Aged Kimchi 50 g
  • Pickled Radish 20 g
  • Radish Sprouts 5 g
  • Seasoned Seaweed Flakes 3 g
Seasonings/Sauce
  • Sesame Oil 1 tbsp
  • Sugar 0.25 tsp
  • Soy Sauce 0.25 tsp
  • Butter 0.25 tbsp
Nutrition summary
Carbohydrates 72 g 60%
Protein 18 g 15%
Fat 13 g 24%
Serving size 350g
Cooking steps
  1. 1

    To remove the fishy smell from the flying fish roe, lightly sprinkle with rice wine or lemon juice and drain thoroughly using a strainer.

  2. 2

    Mix the chopped aged kimchi with 0.5 teaspoons of sugar to balance out the sourness, and set aside.

  3. 3

    Evenly spread 0.5 tablespoons of butter on the bottom and sides of a stone pot to infuse it with a rich, savory flavor.

  4. 4

    Spread 1 serving of rice evenly in the stone pot and heat over low heat for about 2 minutes until you hear a sizzling sound.

  5. 5

    Neatly arrange the prepared kimchi, pickled radish, flying fish roe, and seaweed flakes on top of the rice. Drizzle 1 tablespoon of sesame oil over everything.

  6. 6

    When the flying fish roe starts to turn white, add radish sprouts on top, turn off the heat, and finish with the remaining heat.

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