Tofu Salad

Cook 15 min Difficulty EASY 139 kcal
#diet #low calorie #vegan #high protein
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Ingredients
Main ingredients
  • cherry tomato 3 piece
  • Korean soybean rich tofu 130 g
  • red bell pepper 1 piece
  • fresh green leaf lettuce 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.45 g 26%
Protein 12.08 g 34%
Fat 6.4 g 40%
Serving size 276g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Wash and prepare the vegetables (lettuce, cucumber, tomato, etc.).

  3. 3

    Place the tofu and vegetables in a bowl.

  4. 4

    Make a dressing with olive oil, salt, pepper, etc., and pour over the salad.

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