Tuna Seaweed Porridge

Name: Tuna Seaweed Porridge
Total time: 10 min
Yield: 310 g
Ingredients: Oat Rice 200 serving; Dongwon Tuna Flakes in Water 100 can; Soup Soy Sauce 2.5 ml; Tuna Extract 2.5 g; Cut Seaweed 5 g

Cook 10 min Difficulty EASY 502 kcal

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Ingredients

Main ingredients

Oat Rice 1 serving
Dongwon Tuna Flakes in Water 1 can
Soup Soy Sauce 2.5 ml
Tuna Extract 2.5 g
Cut Seaweed 5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 82.9 g 66%

Protein 27.77 g 22%

Fat 6.48 g 12%

Serving size 310g

Cooking steps

1

Soak the seaweed in cold water.
2

Drain the oil from the canned tuna using a sieve.
3

Heat sesame oil in a pot and stir-fry the soaked seaweed.
4

Add the drained tuna and stir-fry together.
5

Add rice and stir-fry briefly.
6

Pour in water and bring to a boil.
7

Simmer over medium-low heat until the rice expands and becomes soft.
8

Season with salt to taste.

Tuna Seaweed Porridge

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