Shrimp Poke

Name: Shrimp Poke
Yield: 450 g
Ingredients: Frozen Shrimp 100 serving (3-4 pieces); Crab Sticks 28 g; Brown Rice 65 g; Iceberg Lettuce 50 serving; Onion 35 serving (1/2 piece); Fresh Cucumber 78 serving; Vivid Green Vegan Mayo 7 g; Parsley 1 g; Ground Black Pepper 1 g; Liquid Allulose 20 spoon; Sesame Oil 10 spoon; Olive Oil 10 spoon; Soy Sauce 15 ml; Apple Vinegar 15 ml; Sriracha Sauce 15 serving (2 spoons)

496 kcal

#Shrimp Poke #Poke Bowl #Healthy Meal #Diet #Hawaiian #Salad #Rice Dish #Seafood #Quick Meal #Low Calorie

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Ingredients

Main ingredients

Frozen Shrimp 1 serving (3-4 pieces)
Crab Sticks 28 g
Brown Rice 65 g
Iceberg Lettuce 1 serving
Onion 0.5 serving (1/2 piece)
Fresh Cucumber 1.3 serving

Seasonings/Sauce

Vivid Green Vegan Mayo 7 g
Parsley 1 g
Ground Black Pepper 1 g
Liquid Allulose 20 spoon
Sesame Oil 10 spoon
Olive Oil 10 spoon
Soy Sauce 15 ml
Apple Vinegar 15 ml
Sriracha Sauce 15 serving (2 spoons)

Nutrition summary

Carbohydrates 55.81 g 40%

Protein 27.54 g 20%

Fat 24.83 g 40%

Serving size 450g

Cooking steps

1

Wash the shrimp thoroughly and blanch them.
2

Cut avocado, bell pepper, cucumber, and other vegetables into bite-sized pieces.
3

Prepare rice and top it with vegetables and blanched shrimp.
4

Make a sauce with soy sauce, lemon juice, sesame oil, etc.
5

Drizzle the sauce over the ingredients.
6

Finish by adding toppings such as seaweed and sesame seeds.

Shrimp Poke

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