Pancake

Difficulty EASY 233 kcal
#Low Calorie
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Ingredients
Main ingredients
  • Thick Plain Yogurt (BearGrix) 30 g
  • Protein Shake - Grain Flavor 1 serving
  • Fresh Egg 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.07 g 26%
Protein 27.42 g 44%
Fat 8.21 g 30%
Serving size 115g
Cooking steps
  1. 1

    Mix flour, milk, eggs, sugar, and salt well in a bowl.

  2. 2

    Add butter to the pan and pour a ladle of batter.

  3. 3

    Flip the batter once it cooks and brown it nicely.

  4. 4

    Serve on a plate to finish.

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