Chicken Breast Shabu-shabu

Name: Chicken Breast Shabu-shabu
Yield: 790 g
Ingredients: Flat Soy Noodles 150 g; Sweet Pumpkin 60 g; Frozen Shrimp 60 g; Soybean Skin 14 g; Dried Beancurd Sticks 20 g; Original Chicken Breast 200 개; Napa Cabbage 230 g; Soup Soy Sauce 30 ml; 1-Minute Anchovy Stock 4 g; Cooking Wine 7 g; Low Sugar Oyster Sauce 15 g

607 kcal

#diet #high-protein #low-calorie #low-sugar

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Ingredients

Main ingredients

Flat Soy Noodles 150 g
Sweet Pumpkin 60 g
Frozen Shrimp 60 g
Soybean Skin 14 g
Dried Beancurd Sticks 20 g
Original Chicken Breast 2 개
Napa Cabbage 230 g

Seasonings/Sauce

Soup Soy Sauce 30 ml
1-Minute Anchovy Stock 4 g
Cooking Wine 7 g
Low Sugar Oyster Sauce 15 g

Nutrition summary

Carbohydrates 46.64 g 31%

Protein 83.43 g 55%

Fat 9.8 g 15%

Serving size 790g

Cooking steps

1

Slice the chicken breast thinly.
2

Prepare the vegetables into bite-sized pieces.
3

Boil the broth.
4

Add vegetables and mushrooms to the boiling broth.
5

Lightly blanch the chicken breast in the broth.
6

Dip in the sauce and enjoy.

Chicken Breast Shabu-shabu

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