Beef Belly Poke with Lentil Rice

Name: Beef Belly Poke with Lentil Rice
Total time: 10 min
Yield: 598 g
Ingredients: Blanched enoki mushrooms 100 g; Lettuce (green, raw) 100 g; Cooked Lentil Brown Rice+ 70 g; Beef belly 100 g; Frozen avocado 30 g; Crabivia 18 g; Raw cucumber 50 g; Onion 50 g; Water (bottled) 40 ml; Lemon juice 10 g; Minced garlic 5 티스푼; Peanut butter 5 g; Monkshu liquid with allulose 10 g; Jin soy sauce Gold F3 10 g

https://youtube.com/shorts/hGDPbxo9y_c?si=SoM35evH9qlznDNW

Cook 10 min Difficulty EASY 463 kcal

#poke #beef belly #lentil rice #healthy food #salad #low-carb #protein #diet #one-bowl dish #easy recipe

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Ingredients

Main ingredients

Blanched enoki mushrooms 100 g
Lettuce (green, raw) 100 g
Cooked Lentil Brown Rice+ 70 g
Beef belly 100 g
Frozen avocado 30 g
Crabivia 18 g
Raw cucumber 50 g
Onion 50 g

Seasonings/Sauce

Water (bottled) 40 ml
Lemon juice 10 g
Minced garlic 5 티스푼
Peanut butter 5 g
Monkshu liquid with allulose 10 g
Jin soy sauce Gold F3 10 g

Nutrition summary

Carbohydrates 52.83 g 40%

Protein 38 g 29%

Fat 18.63 g 32%

Serving size 598g

Cooking steps

1

Cut the beef belly slices into bite-sized pieces.
2

Prepare the lentil rice.
3

Dice avocado, cucumber, red onion, and cherry tomatoes.
4

Add the lentil rice, vegetables, and beef belly into a bowl.
5

Make the dressing with soy sauce, lemon juice, olive oil, and honey.
6

Pour the dressing into the bowl and mix well.
7

Plate nicely to finish.

Beef Belly Poke with Lentil Rice

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