Soybean Paste Stew with Tofu and Freshwater Snails

Stir-fry green onions and onions, add finely chopped vegetables, then add soybean paste and gochujang in a 3:1 ratio. Add 300ml of water and bring to a boil. Add tofu and freshwater snails, simmer until cooked.

Cook 30 min Difficulty EASY 1,178 kcal
#Soybean paste stew with freshwater snails #Tofu dish #Thick soybean chili stew #Korean side dish #Homemade meal #Freshwater snail soybean paste stew #Protein meal #Rice thief #Vegetarian dish
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Ingredients
Main ingredients
  • Sesame oil 1 spoon
  • Cheongyang chili pepper 13 g
  • Freshwater snails 200 g
  • Minced garlic 24 g
  • Green onion 54 g
  • Gochujang (Korean chili paste) 40 g
  • Soybean paste 92 g
  • Enoki mushroom 100 g
  • Fresh zucchini 154 g
  • Onion 158 g
  • Tofu 550 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 99.52 g 33%
Protein 94.68 g 31%
Fat 47.5 g 35%
Serving size 1395g
Cooking steps
  1. 1

    Clean the tofu and freshwater snails thoroughly and cut them into appropriate sizes.

  2. 2

    Finely chop the onion, zucchini, chili peppers, and green onion.

  3. 3

    Heat cooking oil in a pan and stir-fry minced garlic.

  4. 4

    Add the prepared freshwater snails and stir-fry.

  5. 5

    Add soybean paste, gochujang, and red pepper powder, then stir-fry together.

  6. 6

    Pour in water and bring to a boil.

  7. 7

    Add the tofu and prepared vegetables, then simmer over medium heat.

  8. 8

    Add Cheongyang chili peppers and green onion, bring to a boil once more, and finish.

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