Tomato Chicken Stir-fry

344 kcal
#Low-Carb #High-Protein #Low-Calorie
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Ingredients
Main ingredients
  • Olive Oil 10 g
  • Sliced Green Onion 50 g
  • Fresh Egg 2 개
  • Tomato 250 g
Seasonings/Sauce
  • White Sugar 5 g
  • Salt 2 회분(1/3작은술)
  • Oyster Sauce 10 g
  • Dark Soy Sauce 10 ml
Nutrition summary
Carbohydrates 20.95 g 25%
Protein 18.34 g 22%
Fat 19.83 g 53%
Serving size 447g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces.

  2. 2

    Chop the tomato finely.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is partially cooked, add the tomato and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Transfer to a plate to serve.

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