Tofu Noodle Salad

Name: Tofu Noodle Salad
Total time: 10 min
Yield: 376 g
Ingredients: Light High-Protein Wide Tofu Noodles 100 회분; European Single Salad 77 g; Grilled Tofu 50 g; Red Bell Pepper 18 g; Yellow Bell Pepper 18 g; Orange Bell Pepper 15 g; Date Cherry Tomato 78 g; Oriental Dressing 20 g

Cook 10 min Difficulty EASY 302 kcal

#diet #low sugar #high protein #low carb #low calorie #vegan

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Ingredients

Main ingredients

Light High-Protein Wide Tofu Noodles 1 회분
European Single Salad 77 g
Grilled Tofu 50 g
Red Bell Pepper 18 g
Yellow Bell Pepper 18 g
Orange Bell Pepper 15 g
Date Cherry Tomato 78 g

Seasonings/Sauce

Oriental Dressing 20 g

Nutrition summary

Carbohydrates 23.01 g 29%

Protein 24.79 g 31%

Fat 14.2 g 40%

Serving size 376g

Cooking steps

1

Boil the tofu noodles in boiling water for 2 minutes, then drain them in a strainer.
2

Cut the cherry tomatoes and cucumbers into bite-sized pieces.
3

Place the tofu noodles and vegetables in a bowl and season with olive oil, salt, and pepper.
4

Transfer to a plate and sprinkle with your choice of nuts to finish.

Tofu Noodle Salad

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