Purple Kamut Rice

Cook 50 min Difficulty EASY 2,576 kcal
#PurpleKamutRice #KamutRice #Superfood #HealthyMeal #MixedGrainRice #DietMealPlan #BloodSugarControlFood #GlutenFree #WholeGrainRice #VeganRecipe
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Ingredients
Main ingredients
  • Water (bottled) 800 ml
  • Glutinous Barley (raw) 375 g
  • Ancient Whole Grain Kamut (Brand: Khorasan Wheat) 375 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 546.73 g 81%
Protein 95.57 g 14%
Fat 14.34 g 5%
Serving size 1550g
Cooking steps
  1. 1

    Wash the Kamut thoroughly.

  2. 2

    Soak it in water for 6 to 12 hours.

  3. 3

    Add the Kamut and water to a pot.

  4. 4

    Bring to a boil over high heat, then reduce to low and cook for 40 to 50 minutes.

  5. 5

    Mix the cooked rice evenly.

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