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Black Sesame Protein Shake

244 kcal
#black sesame shake #protein drink #healthy meal #diet #breakfast #post-workout #vegan friendly #superfood #black sesame #high protein
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Ingredients
Main ingredients
  • Goodmilk Delicious Low-fat 200 ml
  • Black Sesame Shake 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.5 g 25%
Protein 26 g 43%
Fat 8.7 g 32%
Serving size 240ml
Cooking steps
  1. 1

    Prepare black sesame powder and protein powder.

  2. 2

    Pour 250ml of water or milk into a shaker.

  3. 3

    Add black sesame powder, protein powder, and honey into the shaker.

  4. 4

    Close the shaker lid and shake well to mix.

  5. 5

    Pour into a cup to serve.

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