O-Na-O

Name: O-Na-O
Yield: 275 g
Ingredients: Greek Yogurt Unsweetened 100 g; Blueberry (Frozen) 50 g; Green Denmark Oat Milk 80 ml; Allright Green Miracle Choco 10 g; Chia Seeds 5 g; Quick Oatmeal 30 g

288 kcal

#low carb #high protein #low calorie

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Ingredients

Main ingredients

Greek Yogurt Unsweetened 100 g
Blueberry (Frozen) 50 g
Green Denmark Oat Milk 80 ml
Allright Green Miracle Choco 10 g
Chia Seeds 5 g
Quick Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 43.93 g 59%

Protein 13.76 g 18%

Fat 7.54 g 23%

Serving size 275g

Cooking steps

1

Wash the cucumber and natto thoroughly.
2

Slice the cucumber thinly.
3

Place the natto in a bowl and mix well.
4

Place the sliced cucumber on top of the natto.
5

Finish by adding soy sauce and mustard to taste.

O-Na-O

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