Cabbage Tuna Egg Fried Rice

Name: Cabbage Tuna Egg Fried Rice
Total time: 10 min
Yield: 415 g
Ingredients: Enoki mushrooms 100 g; Fresh egg 55 piece; Olive oil 5 spoon; Fresh cabbage 100 g; Mixed grain rice 105 serving; Dongwon canned tuna 50 g

Cook 10 min Difficulty EASY 471 kcal

#diet #low calorie #high protein #low carb

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Ingredients

Main ingredients

Enoki mushrooms 100 g
Fresh egg 1 piece
Olive oil 0.5 spoon
Fresh cabbage 100 g
Mixed grain rice 0.5 serving
Dongwon canned tuna 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.15 g 43%

Protein 26.84 g 23%

Fat 18.03 g 35%

Serving size 415g

Cooking steps

1

Chop the cabbage finely
2

Beat the eggs in a bowl
3

Heat oil in a pan and sauté the cabbage
4

Add the tuna and stir-fry together
5

Add the eggs to the pan and scramble
6

Add the rice and stir-fry all the ingredients together
7

Season to taste and finish

Cabbage Tuna Egg Fried Rice

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