Tzatziki (Yogurt Sauce)

34 kcal
#Mediterranean diet #Low calorie #High protein
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Ingredients
Main ingredients
  • Onion 10 g
  • Plain Greek Yogurt 15 g
  • Olive Oil 1 g
  • Fresh Cucumber 0.7 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.12 g 34%
Protein 1.62 g 18%
Fat 2 g 49%
Serving size 68g
Cooking steps
  1. 1

    Finely chop cucumber and garlic.

  2. 2

    Mix cucumber, garlic, olive oil, and lemon juice into the yogurt.

  3. 3

    Season with salt and pepper to taste.

  4. 4

    Finish with herbs (dill or mint).

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